The Daily Depression  Struggle


​Dealing with depression is a daily struggle. There are days you are alright and everything is right with the world. There are also those dark days that come without warning, Without caring how well you have been doing. Dealing with depression is a daily struggle. The intrusive suicidal thoughts. The constant hopelessness. The heart wrenching … Continue reading The Daily Depression  Struggle

QuirkyBrekkie


Breakfast is a very important meal of the day and I cannot overemphasise on how you should not skip it. Today we are keeping it simple with #QuirkyBrekkie; this is a wonderful combination of oatmeal/plain flour pancakes and "naija" inspired scrambled eggs. This is a fitfam approved breakfast so hurray! So this means you're getting a … Continue reading QuirkyBrekkie